I'm Su, founder of The Recoded Woman, and if you're here, you're probably somewhere between "I know something needs to shift" and "I have no idea where to start." I get it.

For years I built a career in personal development, from coordinating Tony Robbins' first event in Mumbai back in 2006 to spending over 25 years studying how people actually change (not just talk about changing). Along the way I trained as a neuroscience coach, spent two years deep in Spiral Dynamics, and became an energy healer — because I wanted to understand transformation from every angle, not just the one I'd been taught to trust.

But the real turning point came when I did the work on myself — untangling the patterns I'd absorbed without ever choosing them, and learning what it actually takes to come back into alignment with who I am underneath all that conditioning.

That's what I help women do now.

I blend neuroscience coaching with Spiral Dynamics — the science of how our values and worldviews develop — and an intuitive read on energy that most purely clinical approaches miss. It's not therapy, and it's not another motivational push to "just think positive." It's a grounded, practical way of spotting the inherited patterns running your life on autopilot, and building something more deliberate in their place.